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Joan Corey

Minneapolis
Minnesota
952 393 5776

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Joan Corey

  • Wellness
    • Wellness
    • Packages & Rates
    • Wellness Services
    • Wellness Testimonials
  • Travel
    • Travel
    • Travel Services
    • Become a Planner
    • The Planning Process
    • Travel Testimonials
    • Pre Made Travel Itineraries
    • Annual Travel Planning
    • Wellness on the go
  • Blog
  • Events
  • Contact

Candy Cane Shake

December 21, 2024 Joan Corey

Ingredients
8 oz. unsweetened coconut milk
1 serving Vanilla Protein Powder
1/2 frozen banana
1 tbs. chia seeds
1/2 tsp. of peppermint or mint extract
1/2 tsp. vanilla extract
3 to 5 ice cubes

Instructions
Blend and Enjoy!


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